Get Started: Gut Health* Routine

We like to start our day with Gut Feelings Probiotics® & Sparkle Fiber®. Every night before bed, we take Bye Bye Bloat®—but feel free to incorporate our products in the order that helps you stay consistent!

Gut Feelings Probiotics®: Take 1 capsule daily, with or without food.

Sparkle Fiber®: Start by taking 1 capsule daily for two days. Up to 2 capsules daily for two days, then take 3 capsules daily (the recommended dose).

Take with a full glass of liquid. Do not consume this product if you have difficulty swallowing.

Bye Bye Bloat®: Take 1 or 2 capsules after a meal or before bedtime. Do not take more than 4 capsules in one day.

Consult your healthcare provider before starting any supplement regimen. Store at room temperature. Keep bottles tightly closed.

These three formulas stack together to support every aspect of your gut health: a healthy microbiome, calm digestion, and regularity.*